My Yoga Trek http://www.yogatrekcenter.com?option=com_wordpress&Itemid=153 A blog about yoga and related health & wellness issues Mon, 30 Apr 2012 21:33:41 +0000 en hourly 1 http://wordpress.org/?v=3.0.1.2 Free Gathering for New (or New Again!) Moms and Moms-to-Be, Saturday, May 5th, 2:30 – 4:30 pm at Yoga Trek. http://www.yogatrekcenter.com/?p=968&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=968&option=com_wordpress&Itemid=153#comments Mon, 30 Apr 2012 21:33:41 +0000 Kate http://www.yogatrekcenter.com/?p=968&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=968&option=com_wordpress&Itemid=153 0 TEACHER SPOTLIGHT: LILAMAYI HAYASHI http://www.yogatrekcenter.com/?p=938&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=938&option=com_wordpress&Itemid=153#comments Sat, 28 Apr 2012 20:31:35 +0000 Kate http://www.yogatrekcenter.com/?p=938&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=938&option=com_wordpress&Itemid=153 0 SEVENTH CHAKRA: SAHASRARA (CROWN) http://www.yogatrekcenter.com/?p=936&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=936&option=com_wordpress&Itemid=153#comments Sat, 28 Apr 2012 20:31:23 +0000 Kate http://www.yogatrekcenter.com/?p=936&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=936&option=com_wordpress&Itemid=153 0 POSE OF THE MONTH: PADMASANA (LOTUS POSE) http://www.yogatrekcenter.com/?p=934&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=934&option=com_wordpress&Itemid=153#comments Sat, 28 Apr 2012 20:31:05 +0000 Kate http://www.yogatrekcenter.com/?p=934&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=934&option=com_wordpress&Itemid=153 0 ACCESS YOUR CROWN: MEDITATION http://www.yogatrekcenter.com/?p=932&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=932&option=com_wordpress&Itemid=153#comments Sat, 28 Apr 2012 20:30:35 +0000 Kate http://www.yogatrekcenter.com/?p=932&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=932&option=com_wordpress&Itemid=153 0 SPRING CLEAN YOUR BODY http://www.yogatrekcenter.com/?p=929&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=929&option=com_wordpress&Itemid=153#comments Sat, 28 Apr 2012 20:30:08 +0000 Kate http://www.yogatrekcenter.com/?p=929&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=929&option=com_wordpress&Itemid=153 0 TEACHER SPOTLIGHT: LINNEA LARSON http://www.yogatrekcenter.com/?p=904&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=904&option=com_wordpress&Itemid=153#comments Wed, 28 Mar 2012 21:48:29 +0000 Kate http://www.yogatrekcenter.com/?p=904&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=904&option=com_wordpress&Itemid=153 0 SIXTH CHAKRA: AJNA (THIRD EYE) http://www.yogatrekcenter.com/?p=900&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=900&option=com_wordpress&Itemid=153#comments Wed, 28 Mar 2012 21:48:01 +0000 Kate http://www.yogatrekcenter.com/?p=900&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=900&option=com_wordpress&Itemid=153 0 PRACTICE PRATAYAHARA http://www.yogatrekcenter.com/?p=894&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=894&option=com_wordpress&Itemid=153#comments Wed, 28 Mar 2012 21:47:44 +0000 Kate http://www.yogatrekcenter.com/?p=894&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=894&option=com_wordpress&Itemid=153 0 LINNEA’S FAVORITE – AND EASY! – RECIPES http://www.yogatrekcenter.com/?p=892&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?p=892&option=com_wordpress&Itemid=153#comments Wed, 28 Mar 2012 21:47:15 +0000 Kate http://www.yogatrekcenter.com/?p=892&option=com_wordpress&Itemid=153 http://www.yogatrekcenter.com/?feed=rss2&p=892&option=com_wordpress&Itemid=153 0