Book Group

 

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This book group will be dedicated to reading and discussing subjects that are related (but not limited) to yoga, spirituality and personal growth. We will meet every two months. Anyone is welcome. You do not need to make a long-term commitment to the group or practice yoga.


Next Book:

"Half The Sky"

By Nicholas Kristof
and Sheryl Wu Dunn

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Check out the books we've read!

 

What Students Say

"As a relative newcomer to Oak Park, I was thrilled to discover Yoga Trek and its offering of Vinyasa classes.  I immediately noticed a big difference in the physical space and the instructors compared to other locations.  The space is warm, peaceful and inviting, as are the instructors.  The fact that I'm greeted by name makes me feel part of the community; I'm continually pleasantly surprised that my different instructors remember tidbits about me that I have shared with them.

 I love that the instructors ensure that we're correctly doing the poses and take the time to adjust us so that we get the most benefit possible. Some times just that additional push from behind can make all the difference in a stretch.

Thank you for providing an oasis of peace in Oak Park.".

Kim K.


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911 S. Lombard Avenue
Oak Park, IL 60304
(708) 660-0868