Postnatal Yoga

Nurture yourself and meet other moms while you spend time with your baby.

 

Free Community Class

Join us on Sundays for our free community class!

   

Dance Series

Join us for our monthly dance class.

 

Candlelight Yoga

Relax and resotre your body, mind and spirit in this class.

   

Family Yoga

Connect with your family in this unique class.

 

Prenatal Yoga

Nurture yourself and your baby in this class.

   

What Students Say

"It is invaluable to find a place to quiet the busy-ness of life and to still one's thoughts so that real growth and genuine love are possible.  Yoga Trek offers this place to me.  I return to my life and family much more centered and calm after retreating to Yoga Trek - even if just for an hour workshop."

Alice H.


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911 S. Lombard Avenue
Oak Park, IL 60304
(708) 660-0868