Community Yoga and Meditation
Free and Open to All
Sundays
4:30-5:30 Yoga
5:45-6:15 Meditation

Yoga Trek is very happy to be able to offer two free Community Classes. Our teachers generously donate their time to teach this class. It is our way of giving back to the community and extending the benefits of yoga to all.

The yoga class is one hour and is a moderate class appropriate for most people who have a little familiarity with yoga. The teacher and style may  vary from week to week.

The meditation is a half hour and is open to all, usually consisting of one or two shorter meditations, and is led by Linnea Larson or Catherine Cappel.

For those who choose, we accept donations that we pass along. We split our donations betweenWest Suburban PADS who serve the homeless in our community and Women's Global Eduacation Project. Small donations really add up. From April of 2009 we've raised and donated over $3000 (as of 12/2011)

Donations are completely optional.