Meditation

 

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At Yoga Trek we have several opportunities to begin or deepen your meditation practice. 

New Vipassana Meditation class.  Sunday mornings 8:30-9:30am.  Begins October 7.  Regular Class Rates.

We have a free weekly communtiy meditation class that follows our Community Yoga Class on Sundays.  Yoga begins at 4:30pm.  Meditation follows at 5:45pm

 

Testimonials

"I love Yoga Trek. I am a yoga beginner and the peaceful and intimate Lunchtine class is a prayer that touches my body, mind, and spirit every week."

Lara P.


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