Yoga For Fertility



serenity-wide

With Alison Welch


Fertility Yoga at Yoga Trek provides a nurturing and nourishing yoga experience for women who are trying to conceive and their partners. Participants will learn how to use yoga postures (asana), meditation, and breathing techniques (pranayama) in support of increasing fertility, reducing stress, and nourishing the body. Fertility Yoga will support women and their partners in fostering the best possible internal and external environments for conception in a supportive and compassionate setting.

 

Upcoming Dates

Yoga for Fertiltiy is on hiatus for the Winter and Spring of 2012

 


Please visit our Events and Workshops page to register for a specific class.



 


Regular class rates apply.


 


 

			



			   									

												

											

			  							

			  						

			  					
    
							

					

					

				

					

						

							

	
	
		
	

		

						

				



			

		

	

		
		
	

		

						
What Students Say

						

				"After being a runner for over 30 years, Yoga Trek has helped restore my flexibility. The classes there provide me with not only an excellent way to strengthen my body, but an excellent way to restore my energy and relax my mind. Yoga Trek promotes healthy practices and every student is encouraged to work at her own level without feeling inadequate or unchallenged."
Germaine C.