Catherine Taylor Cappel has a background in literature, non-profit management and law. Most recently she co-owned Yoga Trek with Kate Wester. She has practiced yoga for more than 10 years and has had a regular meditation practice for 3 years. She has taken Linnea Larson's Mindful Meditation class and is co-leader of the Community Meditation class at Yoga Trek.

Read More about Catherine in her interview with "My Yoga Trek"