In 2001, the owner of a floral design boutique and pregnant with her second child, Mindy was attracted to yoga because of the peacefulness and spiritual nature of the practice. Since that time she has practiced Ashtanga, as well as Restorative Yoga. In 2010 she completed her 200 hour teacher training at Chicago Yoga Center under the guidance of Suddha Weixler.

Mindy's yoga practice inspires her to live fully and free, to raise her three children more mindfully, and take those "bumps in the road" in stride. Her teaching focuses on posture while encouraging students to observe the mind, experience the breath, awaken the consciousness, and take the time to care for themselves