During a flare-up of her Crohn's Disease in 1998, Peggy Bergin found that yoga helped to relax her body and mind, and she has been a student of the practice ever since. Peggy completed her Registered Yoga Teacher certification (200-hour) at Global Yoga and Wellness center and specializes in Prenatal, Hatha, and Vinyasa yoga. Utilizing her background in theater and her graduate degree in education, Peggy's teaching goals include sharing the benefits of yoga with a wider audience - especially those living with physical limitations, as well as introducing the practice to the next generation of yogis - children. Peggy is the mother of two young girls who remind her to keep a calm mind and joyful spirit.